Tuesday, September 17, 2013
FREE WEIGHT LOSS PLAN by Thomas Bellezza
Dear Stupid Ass Questions & Thomas, I'm eating a salad for lunch each day to lose weight but it’s becoming boring. Would putting mashed potatoes and gravy on it be ok?
Thomas: It would be okay. You could also skip the salad because clearly you are missing the point of losing weight. However, honestly, if you decided to think a little, which I understand might be hard at this point, it is not what you eat, but how you eat. Please, let me explain, I don't want to get a call and have someone tell me you hurt yourself because you were eating upside down on a swing “Oh Thomas J. Bellezza told me it was how I eat that helps lose weight.” I don't need that at all. How you eat is based on your portions of food. Besides needing to go to a nutritional specialist to figure out what your body type needs and doesn't need, it is all about eating correctly. When you eat, what amount you are eating and so on. If it were up to me I'd eat pizza all day. It isn't smart, but, mmmmmm pizza. How heavy are you anyway? Are you big enough to hurt a horse, or small enough to be a horse? You could always try homeless camping. After a few months you will lose so much weight you'll be happy to anything even if it is unhealthy.